It also caters for a range of ages, and a number of adult leagues now have junior teams for unders. In roller derby there are roles for all body types, whether you're tall, short, fat, thin — there's a place for you on the team. Nobody did roller derby in PE at school so everyone is starting from scratch. It's all about the time and effort you're prepared to put in.
The sport is very physically demanding so it's an intense workout, and it's a lot more exciting than running. Now, at 33, I've never been fitter or stronger. You should see my guns. I can't imagine any sport other than roller derby doing that for me. I didn't exercise much before I started because I was never really into my looks or health which is terrible, I know , but now I run, lift weights and play other sports because I want to improve my roller derby game. As Nik from London Rollergirls said, "You can hit people and not be arrested for it" — but other skaters were keen to point out that this isn't the main aim Playing roller derby is very therapeutic and great for relieving stress.
It is one of the few team sports where women can learn to be more assertive and aggressive in a way that can be useful off the track. It's way more skillful than just bashing your way through. They're funny, punny and sometimes raunchy. Funny roller derby names give you personality instead of just a number on a jersey. But make sure to pick a good one, because chances are people are going to know you better by your derby name than your actual name. You can mix and match naughty and nice to showcase your bubbly personality or scare off your opponents.
If you ever go to a roller derby bout you will see all sorts of crazy-cool tights, booty shorts called skinz , make up and fishnets. Relax with 'me time' Almost all roller derby players are volunteers who have busy lives with jobs and families.
But when you get to the rink, you get two hours of uninterrupted, active fun. Plus, it's a contact sport so when you "block" other skaters it p hysically produces a response in your body that helps to relieve tension. Roller derby is a fast growing international sport. Don't wait to join roller derby, get out there and DO IT! Latest Stories. Search this site on Google S. Patent SISU. The Psychology of Sports Colors. Mouthguard Technology safety. Featured Stories. Find out how you can get active all over the UK, as well as tips and stories from your community to get you going.
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