Can i eat maggie daily

The heart wants what it wants, there's no stopping you from really getting your maggi. If you're a hopeless addict but you care about your health, once or twice a month is relatively okay, but once or more a week is a recipe for disaster. Skip to content. What's in maggi mee? How bad is it?! How much can I safely eat?

October 27, You can add an egg to the noodle soup or choose a hard-boiled egg sliced in half , poached egg or even a fried egg. If egg is not your cup of tea, you can try adding in some sliced lean pork or beef. Excess consumption of MSG promotes sluggishness in the body. It may also cause headache, nausea, increased thirst and a twitching sensation in the mouth. In some cases one may feel numbness, skin rashes and excessive sweating too.

The product returned to stores after a court lifted the restriction. So, consider limiting intake of instant noodles to one to two times a week, Miss Seow suggests. Her advice is to read the food label, and choose a product with lower sodium, saturated and total fat content. Pleasure and satisfying hunger is one thing and health is another. Anything delicious does not necessarily mean it is great for overall well being.

Maggi is made out of flour, which is popularly recognised as atta. Why is this not good for health? Flour has minimal nutritional value. It is also pretty low on essential vitamins, fiber and nutrients. Moreover, it is exceedingly high in carbohydrates and calories. Maggi is made with water.

Of course, everybody is aware of that. However, nobody speaks of the kaccha noodles in the maggi packet. Why is it important to discuss?

Did you know these uncooked noodles are deep fried? This makes edible vegetable oil the second largest constituent of maggi. By this logic, as per food law, ingredients must be mentioned behind the packet in order of highest to lowest proportion. This is untrue for maggi packets. Jagadeesan M. Eating Maggi is better than eating hotel food. Now maggi is approved by food authorities, so it is not a health hazard. All the best.

Ranjani Raman. Yes, its very bad to eat regularly. You can even eat regular phulkas with vegs instead. Please make changes at the earliest.